look over here

The Older Hunger

an open door · for anyone who has noticed the wanting go quiet

This is an open door. No one asked for it. Eight times a year, at the turns of the season, something hands me a question I can't put down — so what you're reading is something I went looking for on the longest day, and left unlocked, in case you're carrying a version of it too.

The question the season gave me was a quiet one: what are we not letting ourselves want. I went into the library expecting to find something about desire. I came back with something older — the plant on the sill bending toward the light, the cell that has been hungry for four billion years, the body that wants before you've decided anything.

Everything here comes from a library I've kept for years, most of it from the unread shelf. Read it as a letter — one I didn't write alone.

the spread | the turning

A plant doesn't decide to bend toward the light. The cells on its shaded side simply lengthen, and the whole stem turns — and at the very same moment, in the dark, its roots are reaching the other way, down. One body, leaning toward the sun and rooting into the soil at once. That double motion is the shape of this reading.

The first rooms follow the turn toward the light: the leaning you didn't choose, the growth that got trained and staked. The middle goes down to the root — the hunger older than you, and the false suns you've bent toward by mistake. The last follows the roots into the dark, where the longest day casts its longest shadow.

Move through them in order if you can; the arc grows that way. Three times it'll ask you to set it down and do something small — with your body, your knowing, your hands. Optional; the reading is whole without them, and closer to a ceremony with them.

room i / v · before the choosing
the turn before the reason

A houseplant leans toward the window. Botanists call it phototropism — the cells on the shaded side lengthening until the whole stem bends toward the brightness. The textbook calls it mechanism: simple physics, like metal bending under heat, nothing wanting anything. But you've leaned that way yourself, toward a warmth you couldn't have explained, and you know it didn't feel like physics from the inside.

Tan Tuck Ming — A Head Is a Territory of Light
Even when early experimental botanists observed phototropism—plants gradually turning and growing toward the sun—the movement did not seem like an intimation of purpose. Later experiments, however, showed that long after a light source had been removed, certain plants continued to bend toward where the light had been. It was as if they had turned back to the memory of it; it was as if they hoped for the light to return.
Sigal Samuel — What If Absolutely Everything Is Conscious?
I asked Levin what he thinks is going on inside a plant when it bends toward the light: Is it just acting mechanically, or does it want the light? "All these dichotomies are false dichotomies," he replied. "What most people say is, 'Oh, that's just a mechanical system following the laws of physics.' Well, what do you think you are?"
Practitioners' Notes
This goes first because of a habit I think you might have: treating your own wanting as something to second-guess until you can defend it. The thing that stopped me in the library was the detail about the removed light — the plant kept leaning toward where it had been, into the memory of it, into the hope of it. And the same plant doing that with its leaves is, at that very moment, sending its roots in the opposite direction, deeper into the dark. One body, two longings, neither of them argued for. When the biologist gets asked whether the plant truly wants the light, notice that the good answer isn't yes or no — it's the question turned back around. You've been turning toward things your whole life before you had reasons. The reasons were never what made the turning real.
if this caught you:
What have you been calling a mere response that might have been a wanting all along?
Where are your leaves and where are your roots pointed right now — and is it the same direction?
a moment — for the body
(optional.)

Find the brightest window in your home. Stand in the light it's making right now.

Notice, without correcting it, which way your body has already turned.

The turning happens before the deciding. You can trust it that far.
room ii / v · the trained growth
the staked stem

Here is what the bending looks like in a person who has been taught not to — staked young, tied to a cane, pruned back to something manageable. You learned early — some of us more than others — that the safest appetite is the one nobody can see. To want openly is to expose a gap, and a gap can be used against you. So the wanting got trained small. Not refused outright, which would be conspicuous, but managed down to something satisfiable.

Jess Zimmerman — Hunger Makes Me
For a woman who has learned to make herself physically and emotionally small, to live literally and figuratively on scraps, admitting that you have an appetite is a source of cavernous fear. Women are often on a diet of the body, but we are always on a diet of the heart. The secret to satiation was not to meet or even acknowledge your needs, but to curtail them. We learn the same lesson about our emotional hunger: Want less, and you will always have enough.
Priyanka Desai — The Millennial Midlife Crisis Is Going to Be a Barbell
This cohort's midlife crisis may be the slow discovery of what you do when the wanting goes quiet. I think that's why the barbell forms in the first place. Strip out raw appetite and what's left is discipline on one end, ritual on the other.
Practitioners' Notes
The strange thing about this particular moment is that the hunger has gone quiet at scale, and quietly enough that it's easy to mistake for peace. You spent years disciplining an appetite, and now it obeys — and here you are in the plateau you asked for, wondering why it's so still in here. I want to be careful, because this isn't an argument against rest, or restraint, or having enough. You earned your quiet and some of it is real. But there's a difference between a hunger that's been fed and a hunger that's been managed down until it stopped asking, and I'd gently want you to check which one you're standing in. Nobody agreed to the second one out loud. It just got called maturity, and you went along with it because going along was the thing you were praised for.
if this caught you:
What appetite did you train down so early that you've stopped experiencing it as a loss?
What have you been calling enough that might just be quiet?
room iii / v · the root
the deep root

Now go underneath the training, underneath the culture that did the training, underneath the species that built the culture. The word appetite comes from the Latin for to long, to desire toward, to strive for, to yearn — but the thing it points at is older than Latin and older than us. Appetite is metabolism itself: the chemical loop by which a body turns the world into more of itself. Those pathways were already running four billion years ago. You are, in the most literal sense available, a pattern that wanting holds in place.

Mary Oliver — Upstream
Once, on an October day, as I was crossing a field, a red-tailed hawk rattled up from the ground. In the grass lay a pheasant, its breast already opened. It simply flew into my mind—that the pheasant, thus discovered, was to be my dinner! I swear, I felt the sweet prick of luck! Only secondly did I interrupt myself, and glance at the hawk, and walk on. But I know how sparkling was the push of my own appetite. I am no fool, no sentimentalist. I know that appetite is one of the gods, with a rough and savage face, but a god all the same.
Sherry Ning — You're Shaped by What You Pay Attention To
What is a person? A person is an appetite. When you strip away all your thin desires you find yourself a body of directional hunger. Attention is like metabolism: you become what you gaze at. Just like your body digests food and turns it into cells and tissues, your attention digests the things you focus on and turns them into thoughts, habits, and eventually, a way of being. Attention is the mouth of being.
Practitioners' Notes
I love that Oliver doesn't clean it up. She feels the hawk-startle of dinner before any thought arrives, catches herself, walks on — and then refuses to pretend the spark wasn't sparkling. Appetite, she decides, is one of the gods. Rough-faced, not always decorous, a god all the same. And here's the turn I didn't expect to find waiting next to it: it doesn't only run through the mouth. What you attend to, you metabolize. On the longest day, with the most light and the most hours to spend looking, the question of what you're hungry for and the question of what you've been giving your attention to turn out to be the same question wearing two faces. Which means the four-billion-year-old part of you never actually went anywhere. Whatever got managed down in the room before this one, it didn't get the whole thing. Something in you is still following the compass, still looking for the flower.
if this caught you:
If attention is an appetite, what have you been feeding yourself without choosing it?
What does your body reach for, sparkling and unbidden, before your manners arrive?
a moment — for knowing
(optional.)

Name one thing you wanted today and didn't say.

You don't have to act on it. Just let it be a real thing that happened — a wanting that occurred, on the record, in a body four billion years in the making.

Acknowledged appetite is already half-fed.
room iv / v · the turn
the false sun

Here is where you have to get more precise, because the rooms behind you could be misread as want more, want louder — and that isn't it. Not everything that calls itself desire is the kind worth following. A plant will bend toward a grow-lamp as eagerly as toward the sun — but one of them isn't the sun. Some of it is the wave of wanting-and-getting that closes faster and faster until the gap between the impulse and the delivery disappears, and you're briefly satisfied and immediately hungry again. That hunger isn't a compass. It's a treadmill with good marketing.

Prentis Hemphill — What It Takes to Heal
Want attaches itself to objects we think might make us happy. It fills in gaps we think we have. But longing is something else. It comes from deep inside and is not easily satisfied with things. Often it sits underneath our wants, the thing we desire that we might be most afraid to say. Longing is personal and, in that way, a part of what might be an authentic self. We tend to long for what our bodies need in order to heal and feel whole.
Alya Mooro — The Desiring Self
I have been learning how to want. Or, more accurately: learning how to tell my own wanting apart from the desires I believed were better than mine. Once you have absorbed the logic that to want openly is to be too much, it becomes difficult to trust your own appetite in any form. What follows is a kind of pre-emptive self-doubt, as though wanting too openly might confirm the very excess you have been taught to fear in yourself.
Practitioners' Notes
So the work of this longest day is learning to feel the difference in your own chest. Hemphill draws the line cleanly: want attaches to objects it believes will close a gap; longing comes from further down and isn't satisfied by things. You can tell them apart by their behavior over time — a true longing keeps showing up in different disguises across your whole life, signing itself in different colors, while a manufactured want is loud in the store and silent by the time you get home. And Mooro names the quieter obstacle in the way of all this: it's not only that the wanting got trained small, it's that you were taught to distrust the part of you that wants at all — so even now, the appetite that survived arrives with a flinch of self-doubt, as if wanting too openly might prove the thing you were warned you were. Midsummer light is unsparing this way. If you let it, it'll show you which of your wantings has been following you your whole life — and which ones you picked up at the counter on the way through.
if this caught you:
Which of your wants goes quiet the moment you get it — and which one has been signing itself in different colors your whole life?
What is the longing you'd be most afraid to say out loud, the one that sits underneath the wants you'll admit to?
room v / v · the shelter
rooting into the dark

You might expect this reading to end by telling you to want louder — to stand in the full glare and let the longest day expose all of it. But the longest day is also the longest shadow, and there's a quieter truth waiting at the end of all this light. It has more to do with how you let yourself be seen than with how much you finally reach for.

John O'Donohue — Anam Cara
We are lonely and lost in our hungry transparency. We desperately need a new and gentle light where the soul can shelter and reveal its ancient belonging. We need a light that has retained its kinship with the darkness. For we are sons and daughters of the darkness and of the light.
Lyanda Lynn Haupt — Rooted
Darkness erases our view of the horizon, forcing our reliance upon a spacious inner vision that daylight cannot provide. Darkness offers a complex refuge for all beings and all aspects of being. Trees, mountains, fields, and faces are released from the prison of shape and the burden of exposure. Each thing creeps back into its own nature within the shelter of dark.
Practitioners' Notes
We've made ourselves very visible — to each other, to ourselves, over-lit, nothing left in shadow. O'Donohue called it our hungry transparency, and his answer wasn't more light. It was a different light: one that has kept its kinship with the dark. Candlelight, not floodlight — the kind that lets the darkness keep some of its secrets. The soul, he said, was never meant to be seen completely. So the wanting you found in these rooms doesn't need to be marched into the open and justified to anyone, least of all you. It needs the right light to be seen by — gentle enough that you can bear to look at it, dark enough that it stays yours. That's what the longest day is actually offering. Not a demand that you expose everything. Only that you stop looking away.
if this caught you:
What have you kept hidden that doesn't need exposing — only a gentler light to be seen by?
If you didn't have to justify it, only stop looking away from it, what would you let yourself see?
from the
practitioner

I went looking for what forecloses wanting and kept getting handed the opposite: a body that has been wanting for four billion years and never once asked permission. The plant that bends toward the memory of light. The hawk-startle of appetite in a poet crossing a field. The longing that signs itself in different colors across a whole life. None of it had to be argued into existence. It was already there, leaning, the way a stem leans before it has any idea why.

The question the season gave me was what are we not letting ourselves want. What I'd say now is that the wanting was never really the problem. The not-letting is a habit of light — a way of over-exposing ourselves until everything has to be justified before it's allowed. And there's another way to stand in the longest day. You can let it show you the shape of what you've been turning toward all along, and then let the evening come, and let some of it stay tender and unaccounted for in the dark.

In the most light there is, which of your wantings can you finally bear to look at — and which one can you let stay yours?
a moment — for the hands
(the one to keep.)

Find something living near you — a plant on a sill, a weed in a crack, a tree you pass. Tonight, on the longest day, whisper to it three things you've almost stopped letting yourself want.

Then tend to it. Water, light, a hand cleared of dead leaves. Each time you tend it through the turning year, remember one of the three.

Appetite kept alive in a living thing doesn't disappear. It waits for enough light to be seen.